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Dt. Gurpreet Kaur

About Us


Dt. Gurpreet is having over 4 years of experience in the field of Nutrition, having had worked with diseases such as obesity. Diabetes, PCOD, CVD's . We here at Inside Your Diet believe in Eating Healthy to loose weight & maintain a healthy lifestyle

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How It Works


How It Works


Our Top Programs

Programs tailored to meet your every nutrition need.


Free Online Diet consultation plan for 7 days View More

Post Pregnancy Nutrition Consultancy

Have you just delivered baby, and not sure about your diet and your baby’s development? This diet plan is for you.

Pregnancy Nutrition Counseling

Are you pregnant, and not sure about your diet and your baby’s development? This diet plan is for you.

Stress Integrative Nutrition Therapy

Food reflect's your behavior. If you are stressed and want to live a healthy and stress free life, we have this diet plan for your worries.

Group Consultation

Meet new, like-minded people to hit your goals together. Connect from anywhere in the world and start achieving your health goals




If they can, so can you

Creating diet plans that lead to lifestyle changing experiences


Country : India

Obesity Management: Lost 24 kg in 5 months

“The client when approached us was already told by doctors to go for bariatric surgery as she weighed around 140 kilos and suffered from various other weight related problems such as joint pains, breathlessness, swollen feet etc. With proper guidance and exercise regimes she has already lost 24 kilos in 5 months, that too without any starvation. Also her other medical issues have subsided along ways. Her journey is still ongoing. Thumbs up Sagita mam for all your efforts.”

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